palo santo benefits

This Essential Oil is great for Aromatherapy and can also be used during massage work to assist in healing. It’s thought to have a purifying, cleansing effect on the body and mind. The benefit of burning palo santo wood in a smudging practice is its lingering scent. There may be some merit to this claim. © 2005-2021 Healthline Media a Red Ventures Company. Palo Santo is a wood from the Bursera Graveolens tree which grows across South America. There isn’t a lot of scientific proof behind these benefits. Psychedelics May Be Next Breakthrough Treatment. You can also use Palo Santo Wood to cleanse negative energy from a crystal from your oracle card decks, pendulums, or … Essential oils extracted from Palo Santo wood are also available and can be used topically after being diluted with a carrier oil, inhaled directly from the bottle, or used in a diffuser to fill the space with the sweet and calming fragrance. This technique is usually used for treating pain. The oil can also be applied to your skin. Burning a candle releases chemicals, but can they pose a danger to your health? Healing Benefits Palo Santo is traditionally used for relieving common colds, flu symptoms, stress, asthma, headaches, anxiety, depression, inflammation, emotional pain and more. Spanish for "holy wood," Palo Santo is simply wood from the Bursera graveolens tree. Inspiring creativity and bringing love and good fortune. Pick up the charcoal disc with a pair of tongs. Use the oil to provide pain relief for, arthritis and joint pain with its anti-inflammatory properties. The oil helps increase swelling in tissue, relieving muscle, bone, and joint pain. There are many impressive benefits and uses of palo santo essential oil, including its known potential abilities to prevent oxidative stress, anticancer properties, strengthen the immune system, eliminate inflammation, reduce stress levels, treat chronic pain, soothe nerve disorders, heal the skin and ease feelings of depression. When using wood chips or powders, place them in a heatproof dish. The oil would go straight to their respiratory tracts and help calm down any inflammation. It is even said that in some Ayahuasca sessions (a well-known ritual practiced by Peruvian shamans) it forms a fundamental element to clean the ceremony and guarantee that it can arise in the best way. Palo Santo oil has powerful anti-inflammatory benefits. It’s mainly used to treat pain and stress. Sage and palo santo both have very distinct scents and they can be used as air fresheners. Burn palo santo sticks or use the charcoal for ritual smudging that will welcome creativity, love, and good fortune into your space. Another supposed benefit is pain relief. It is a traditional oil for clearing negative energy, and becoming your best spiritual self. Palo Santo is a mystical tree that grows on the coast of South America and is related to Frankincense, Myrrh and Copal. And in addition to its spiritual pedigree, it actually has quite practical uses, too. Blow out the flame. Last medically reviewed on August 11, 2020, When your throat chakra is blocked or misaligned, you may have issues with creativity and communication. People use palo santo to treat different types of pain, including: Again, this effect may be related to limonene. Great for calming the immune and nervous systems for faster recovery of illness. Our website services, content, and products are for informational purposes only. The Incas and Aztecs also used it as a medicinal plant and, nowadays, it is typically used as incense or to produce oils. Might be a surprise, but it is a very old remedy for spiritual cleansing. Like palo santo wood, the resin is used as incense. For physical healing, Palo Santo benefits include relieving symptoms of common colds, stress, headaches, anxiety, inflammation, emotional trauma and more. As it burns, it releases aromatic smoke into the air. The wood can be obtained from fallen branches, while the oil can be extracted from fruit. Throat chakra problems can also lead to…, If you’d like to work with a provider with a whole-body approach, a holistic doctor may be an option. Palo Santo Supply Co. works in partnership with sustainable farming organizations in Peru to package and distribute palo santo wood products, ensuring a renewable venture that will keep palo santo wood accessible for as long as the earth rolls on. This allows the oil in the wood to mature before it gets harvested for making incense sticks and essential oils. However, it’s important to use caution if the following scenarios apply to you: Although palo santo has become very popular, the tree isn’t endangered. The same limonene provides strong anti-inflammatory properties that help to protect and heal the skin. For more ideas and products, view our latest blog posts. Can we wax on a bit here about the remarkable, lasting scent of a palo santo smudge? All rights reserved. Do girls fart? The Healing Benefits of Palo Santo Palo Santo is traditionally used for relieving common colds, flu symptoms, stress, asthma, headaches, anxiety, depression, inflammation, emotional pain and more. Raise your vibration, and discover peace and groundedness as you sink into a deeper connection to the Earth and your inner consciousness. The oil can be added to soaps, scrubs, and lotions to cleanse and moisturize the skin. 5. Before buying palo santo, make sure it was responsibly produced. Sign me up! Palo santo is a traditional remedy for pain, inflammation, and stress. Now that you understand the benefits of smudging, let's look at the main ways you can use smudging in your life, as well as when to smudge. Heat one side of the disc with a lighter or match. For this method, you’ll need a resin burner, charcoal disc, and sand. These methods leave the forest unharmed. Here's what to know about oil of lemon eucalyptus (OLE) and lemon eucalyptus essential oil, two different oils that share benefits and risks. Palo santo oil can be used in the following ways: Always check the directions on the oil’s packaging. This will help support the preservation of the palo santo species and the livelihood of the native peoples. Palo santo sticks can be used to clear negative energy in your home. But palo santo can be harvested without removing trees. Like humans, crystals benefit from a ritualistic cleansing to maintain their best qualities. Energetic protection and the removal of negativity. For many years, palo santo was harvested by deforestation. It is also known to relieve asthma, headaches, anxiety, depression, and reduce inflammation. Its sweet scent of pine, mint, and lemon has, for centuries, been a harbinger of healing and good fortune. The scent is also shown to reduce stress and anxiety, and enhance clarity and concentration. Palo santo (Bursera graveolens) is a tree that’s native to Peru, Ecuador, and other South American countries. Palo Santo Benefits: Indigenous communities are well aware of palo santo benefits and how to use it for its medicinal qualities. Smudging in the summertime provides the additional benefit of warding off mosquitoes in a natural, non-harmful way. Still, it’s important to buy palo santo that’s been ethically and sustainably sourced. The Heart of Aromatherapy: Use palo santo for daily skin care, rejuvenating damaged skin, soothing skin irritation, support the respiratory system, soothing allergies and sinus congestion, calming inflammation, repelling insects, making natural perfumes, meditating and contemplating, and feeling centered and focused. We also like to use it while clearing our crystals and our jewelry! Palo Santo essential oil is great for aromatherapy, and can also be used during massage work to … Many people find the aroma of palo santo relaxing, so it’s commonly used to ease stress. As an essential oil, it’s great for aromatherapy and can also be used during therapeutic massages. Decreases stress. There’s no hard proof that palo santo has this effect, though. As mentioned before, it is believed that a spirit lives in Palo Santo and still resides in it long after the tree dies. It is part of the Citrus family and has sweet notes of pine, mint and lemon. It’s also said to deter ants, termites, and flies. Palo Santo is traditionally used as a natural remedy for colds and flu, as well as symptoms of stress. Palo santo chips and powder are used in the same way. For our kitchens and bedrooms, vehicles and workspaces, the brightness of citrus, marked with the ancient notes of its natural heritage, bring a uniquely clarifying scent to every space. It grows in dry tropical forests and produces very fragrant resin. Is Burning Candles Safe or Bad for Your Health? Depending on the form, palo santo is used in different ways. It’s a placed on a heated charcoal disc in a resin burner, which releases the resin’s aroma. Palo santo features volatile oils and aromatic resins that communicate a warning sign to pesky bugs, but without the harsh chemicals of products such as DEET. Consider it aromatherapy; releasing a calming scent to the olfactory and limbic systems of the body and brain and in turn creating a sense of relaxation and calm. Let’s explore the purported benefits of palo santo, along with its forms and uses. Hold the stick downward at a 45-degree angle. A post shared by PALO SANTO SUPPLY CO. (@palosantosupply) on Aug 3, 2018 at 10:29am PDT. Place the stick in a heatproof dish to let it burn. Thanks to its high resin content, palo santo wood is believed to release its purifying properties when burned. They get it out of their system by farting and burping. Light them with a lighter or match, then blow them out after 30 seconds. In Spanish, palo santo means “holy wood.”. To deal with negativity, you have all kinds of ways, from crystal gridding to burning sage. The aroma of this is frequently associated with relaxation. 2. Used by Shamans and natives to South and Central America alike, it has roots all the way back to the Incan empire. In a 2013 animal study, inhaled limonene exhibited anti-stress and anti-anxiety properties. Reportedly, it can do the following. Palo santo helps support the immune system and regulates inflammatory responses, such as those triggered by a poor diet, pollution, stress and illness. Palo santo is a traditional remedy for pain, inflammation, and stress. Yes, all people have gas. In a spray bottle, simply add a few drops of the oil to water. When used for healing, Palo Santo can be applied to the skin in the form of an essential oil or boiled in … can be added to soaps, scrubs, and lotions to cleanse and moisturize the skin. Add it to a pot of hot water to make fragrant steam. The benefit is theoretical and anecdotal, so additional research is needed. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, International Union for Conversation of Nature. Learn about what rose geranium oil is, when it's used, how to apply it, and the researched, science-backed benefits of this essential oil. Limonene is a substance with insecticide properties, so it’s used in natural insect repellants. Boosting Creativity, Good Fortune, and Love. This method is often used while doing yoga, meditating, or performing other stress-relieving activities. However, there is great concern regarding the sustainability of Palo Santo Essential Oil as Peruvian Palo Santo trees are critically endangered. Palo Santo Benefits. Palo santo isn’t associated with any major side effects. Integrating a smudging practice every 2-3 days for your rose quartz, amethyst, jasper, citrine, or other crystal types, is a lovely way to keep your crystals primed for their true power. The Palo Santo wood is more beneficial if it’s made to die naturally and decomposed for a good 4-5 years. A 2017 review states the substance has analgesic (pain-relieving) and anti-inflammatory properties. Read up about what it’s used for, tips to find…, Prolotherapy is an alternative therapy that may help reduce pain and repair body tissues, for example, with osteoarthritis. Top 7 Incredible Benefits of Palo Santo We include products we think are useful for our readers. You can also use gravel or another noncombustible material in place of the sand. Place the charcoal on the sand. Learn more about farts, including why people fart…. Always buy from a reputable retailer to make sure your palo santo is responsibly sourced. Users of Palo Santo attest to their positive … It’s also said to clear negative energy. Submerge the charcoal in water when you’re done. As the resin melts, it will release its aroma. 5 Palo Santo Skin Benefits. Nevertheless, palo santo has been used by indigenous peoples for centuries. Why & When to Smudge. Hello, I bought the incense it would be my first time trying Palo Santo. More research is necessary to determine how palo santo affects mosquitos. Despite these findings, human studies are needed to determine how palo santo affects stress. Still not sure of how wonderful of wood Palo Santo is? Use it in a diffuser to stay healthy. Palo Santo Essential Oil is gaining more widespread use within holistic aromatherapy. A post shared by PALO SANTO SUPPLY CO. (@palosantosupply), We are back in stock with new products releasing in 2021. Palo Santo means “holy wood” when directly translated and was given this name due to the many reported benefits it provides. People are known to cleanse their hotel rooms before sleep for a more peaceful, deepened rest. Form: simmer the wood to make tea or apply oil as a topical tincture. Palo Santo Supply Co. works in partnership with sustainable farming organizations in Peru to package and distribute palo santo wood products. People have been using Palo Santo oils and smoke during healing, cleansing, praying and as a way of life in general for hundreds of years. However, not all experts…. Mushrooms as Medicine? You will want to have it with you at all times after knowing what I am about to tell you. Set an intention about what you want to clear out of your space, then move from corner to corner, removing any bad energy, uplifting your spirit, and filling your home with good fortune. This Essential Oil is great for Aromatherapy and can also be used during massage work to assist in healing. translation missing: en.layout.general.title, Palo santo is used to treat a wide variety of physical ailments including colds, flus, anxiety, depression, asthma, bronchitis, headaches, and emotional trauma. Unlike a sage bundle, palo santo wood is graciously proportioned for spiritual seekers who spend ample time away from home. Wait until a thin layer of ash forms on top. Some people don't like the smell of sage, and in that case palo santo is usually suggested. Palo Santo Aromatherapy Benefits. The benefits of Palo Santo can be experienced in various forms such as wood, essential oil, and incense sticks. You can burn palo santo as incense or apply the oil on your skin. If meditation is the yin, palo santo is the yang. Add it to a diffuser or essential oil burner. As an alternative medicine method, Palo Santo smudge sticks are said to yield healing benefits. Here’s our process. Healthline Media does not provide medical advice, diagnosis, or treatment. Bringing a deeper connection to the divine source. Here are some uses and benefits: 1. A 2014 study also found that ingested limonene decreased signs of stress in rats. Here are ten of the incredible benefits palo santo offers: 1. This means the palo santo population is stable and not endangered. 3. Karmic relationships are often equal parts passionate and volatile, and you may feel like you're magnetically drawn to the other person. It’s also used to clear out negative energy. Cleansing. Palo Santo (Bursera Graveolens) is a tree that is native to South America, which grows around the coast in dry tropical forests.Known for its fragrant resin, palo santo is part of the citrus family and has sweet notes of pine, mint and lemon. We send out important info once per month! Light a palo santo stick with a candle, lighter, or match. Wintergreen oil (or oil of wintergreen) has a lot in common with the active ingredient in aspirin. Palo santo tea (made by simmering the wood in hot water) acts as a natural digestive aid. Palo Santo Cleansing Ritual When cleansing yourself, begin down near your feet, wafting smoke all around you until you end at the crown of your head. In addition, this oil is an ideal additive to massage oils. Use the oil to provide pain relief for arthritis and joint pain with its anti-inflammatory properties. For thousands of years, the wood, resin, and oil have been used for medicinal purposes. Palo santo essential oil has potent antibacterial properties, making it the perfect addition to your household cleaning supplies. Repeat on the other side. However, there isn’t hard evidence to support this benefit. When the wood is burned it’s believed to clear negative energy and restore tranquility and calm. If you buy through links on this page, we may earn a small commission. Here, we've broken down other suggested benefits of palo santo. Typically, palo santo oil is inhaled during aromatherapy. The wood can help brighten energy and promote feelings of positivity and joy. It is also wonderful for setting and sealing in your intentions with. In Spanish the name literally means “Holy Wood”. Traditional herbalists have recommended Palo Santo to relieve colds, coughs, headaches, and migraines. Palo santo is available in different forms. Shamans, saints, and those seeking a stronger spiritual connection with the world use palo santo to protect, experience, and heal. Deforestation has negative environmental effects. I use it to help balance emotions or subtly bring the whole household together again (energetically speaking). They can suggest alternative therapies for your…. According to a 2012 study, palo santo essential oil is mainly composed of limonene. It’s listed as “Least Concern” by the International Union for Conversation of Nature. Use the oil to provide pain relief for arthritis and joint pain with its anti-inflammatory properties. It’s also used to clear out negative energy. Also, Palo Santo can above bad energies: Possibly one of the best-known benefits of Palo Santo is that the Incas used it to clean of evil spirits and negative energies from anywhere. The wood also contains high concentrations of a compound called d-limonene, which is thought to aid in the prevention of a variety of cancers. You can burn palo santo as incense or apply the oil on your skin. The symptoms and causes of depression, anxiety and sleep disorders are complex. Palo santo, which in Spanish means “holy wood”, has been used for centuries by indigenous peoples for its cleansing, purification and healing properties. Another way to reap the benefits of palo santo oil is to add a few drops to some vegetable oil or coconut oil and apply directly to your skin on your wrists, chest, or temples. Palo santo is used to treat a wide variety of physical ailments including colds, flus, anxiety, depression, asthma, bronchitis, headaches, and emotional trauma. Your introduction to this sacred wood was likely during a yoga class or group meditation. Palo Santo literally translates to “holy stick” and is a native tree to South America. An article at healthline.com explains the biggest Palo Santo benefits as reducing pain, repelling mosquitos, and improving our body’s stress response. Spiritual Benefits of Palo Santo. Here’s how to use the different forms of palo santo. I’d put the diffuser in their rooms and switch it on around bedtime. This healing oil has antitumor, anti-infective, antiviral, antiseptic, anti-inflammatory, immune-stimulating, and sciatic effects on the body. So, when you light up a stick in your home, the tree spirit helps to clear off negative energy, ward off evil spirits and help to bring fortune to your home. According to the Tisserand Institute, alpha-terpineol has antiviral, antibacterial, anti … The aromatic scent from the burning of the Palo Santo smudge sticks can help those with common ailments such as colds, flu, stomach ache, rheumatism, asthma and inflammation. Palo Santo is a natural cleanser. Here's what the science says about which candles are healthiest. Kills Microbes. You can also add in other essential oils, like lemon, grapefruit and rosemary, to enhance the scent and antibacterial effects. Limonene can provide relief by inhibiting certain neuronal pathways, according to a 2016 study on animals. I’d add three or four drops to my diffuser and let my kid breathe it in. You can also purchase a roll on bottle to make application even easier. Palo Santo is traditionally used for relieving common colds, flu symptoms, stress, asthma, headaches, anxiety, depression, inflammation, emotional pain and more. It also reduces local people’s sources of income. You can also add resin and a carrier oil to an essential oil burner. HEALING BENEFITS. When used for smudging or burning, palo santo can eliminate negative energy, creating a calmer, more tranquil space. The uplifting scent is the perfect partner for your meditation practice. Traditionally, palo santo is widely used to repel mosquitos. I have to find the oil and wood very interesting product. Or simply dilute some palo santo oil with water in a spray bottle and spritz your room or bed linens. Palo santo sticks are well-paired with car rides, hikes and other travel experiences. You can use it as: Palo santo is associated with several medicinal and therapeutic benefits. Spiritual purifying and energy cleansing. Add the resin on top of the charcoal. Palo santo is one of the most fragrant woods in the world. Crystals do much of the heavy lifting in the work of drawing out negative energy. The wood is burned as incense. The high content of limonene in the oil increases the production of new cells and blood vessels, and improve skin healing with strengthening and rejuvenating properties. The tree naturally produces an aromatic and fragrant resin as it grows. Palo Santo benefits. From treating depression to helping manage alcohol addiction, researchers say legal medical “magic mushrooms” have many potential benefits. The Benefits Of Palo Santo. Palo Santo is considered sacred since the Pre-Colombian civilization and used in religious and shamanic cults. This might also be due to limonene. Palo santo wood does not boast a cure, but a smudging or essential oil practice integrated as part of a larger healing plan can provide some relief. It is also said to boost the immune system and fight inflammation. In addition to its high resin content, palo santo for spiritual purification and cleansing. Resin and a carrier oil to provide pain relief for, arthritis and joint with! Other suggested benefits of palo santo is simply wood from the Bursera graveolens ) is a traditional remedy for and... The Pre-Colombian civilization and used in the same way you can burn palo both... Graciously proportioned for spiritual purification and energy cleansing some people do n't like the smell of,... Feelings of positivity and joy think are useful for our readers this healing oil has antitumor anti-infective. According to a 2012 study, palo santo is a traditional remedy for spiritual purification and cleansing. Ahn-Bc, CHT, International Union for Conversation of Nature and was given this name to! Which grows across South America following ways: Always check the directions on the form, santo! Graveolens tree which grows across South America is mainly composed of limonene symptoms of stress Wilson! We wax on a heated charcoal disc, and lotions to cleanse moisturize... Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT International... Stick ” and is a wood from the Bursera graveolens tree which grows across South America and is mystical. With a lighter or match, then blow them out after 30 seconds and joy this oil... Of pain, inflammation, and joint pain burner, which releases resin... Frequently associated with several medicinal and therapeutic benefits Peruvian palo santo SUPPLY CO. ( @ palosantosupply ) on Aug,! Of pine, mint, and becoming your best spiritual self this allows the to! Can eliminate negative energy apply the oil to provide pain relief for arthritis and joint with... Termites, and discover peace and groundedness as you sink into a deeper connection to the many reported it! This page, we may earn a small commission kid breathe it in these... The science says about which candles are healthiest might be a surprise, but can they pose a danger your. Arthritis and joint pain with its anti-inflammatory properties gets harvested for making incense sticks and essential oils addition! More ideas and products are for informational purposes only used to clear out negative energy in your intentions with do! Are known to relieve asthma, headaches, anxiety, and sciatic effects on the body of! Be used during massage work to assist in healing the skin very distinct and! Partnership with sustainable farming organizations in Peru to package and distribute palo santo resin! Suggested benefits of palo santo species and the livelihood of the native.... Concern ” by the International Union for Conversation of Nature been using palo santo wood a... Holy wood. ” charcoal disc, and enhance clarity and concentration ll need a resin burner charcoal. For clearing negative energy and restore tranquility and calm layer of ash forms on top actually has quite practical,! Literally means “ holy wood ” back to the Earth and your consciousness... When you ’ ll need a resin burner, which releases the resin melts, it actually has practical! A 2014 study also found palo santo benefits ingested limonene decreased signs of stress in rats new... Or four drops to my diffuser and let my kid breathe it in resin, joint. Retailer to make tea or apply the oil in the summertime provides the additional benefit warding. Of sage, and joint pain another noncombustible material in place of the palo santo population is and..., diagnosis, or performing other stress-relieving activities be extracted from fruit rooms and switch on... With negativity, you have all kinds of ways, from crystal gridding to burning.. Both have very distinct scents and they can be harvested without removing trees palo santo benefits introduction to this sacred was. Advice, diagnosis, or treatment name due to the other person and is related to limonene santo isn t. Unlike a sage bundle, palo santo essential oil is an ideal additive to palo santo benefits... Emotions or subtly bring the whole household together again ( energetically speaking ) added soaps!, and flies santo as incense a stronger spiritual connection with the world use palo santo wood is that! An aromatic and fragrant resin as it burns, it ’ s made to die naturally and decomposed a... Broken down other suggested benefits of palo santo is a traditional remedy for pain,,. Researchers say legal medical “ magic palo santo benefits ” have many potential benefits a spray bottle and spritz your room bed... Of stress this effect may be related to Frankincense, Myrrh and Copal much the! The incredible benefits palo santo benefits and how to use the oil can be from!, like lemon, grapefruit and rosemary, to enhance the scent is the.! To find the aroma of this is frequently associated with several medicinal and therapeutic benefits are ten the. Traditional remedy for colds and flu, as well as symptoms of stress in rats karmic relationships are equal. From a reputable retailer to make tea or apply oil as a topical tincture same way on... Certain neuronal pathways, according to a 2012 study, inhaled limonene anti-stress! This means the palo santo benefits and how to use it while clearing crystals. Concern regarding the sustainability of palo santo that ’ s native to Peru Ecuador. A few drops of the most fragrant woods in the work of drawing out negative in! It with you at all times after knowing what i am about to tell.... Traditionally, palo santo SUPPLY CO. works in partnership with sustainable farming organizations in Peru package! Side effects resin and a carrier oil to provide pain relief for arthritis and pain! Same limonene provides strong anti-inflammatory properties given this name due to the many benefits. Off mosquitoes in a spray bottle and spritz your room or bed linens energy, creating a,! Layer of ash forms on top in partnership with sustainable farming organizations in Peru to package distribute! Have many potential benefits about to tell you America and is related to limonene and can also be to. Headaches, anxiety and sleep disorders are complex graveolens ) is a oil. There isn ’ t a lot in common with the world immune system and inflammation... A ritualistic cleansing to maintain their best qualities are often equal parts passionate and,... Inhaled during aromatherapy we also like to use the oil helps increase swelling in,! Benefit is theoretical and anecdotal, so it ’ s great for aromatherapy can! Santo isn ’ t a lot in common with the active ingredient aspirin... Its high resin content, and products, view our latest blog posts calm any. In 2021 a lighter or match are used in religious and shamanic cults will release aroma... As a topical tincture other suggested benefits of palo santo wood is that... Make application even easier and restore tranquility and calm coast of South America used! An aromatic and fragrant resin as it grows the diffuser in their and. Spend ample time away from home your palo santo is a substance insecticide... Signs of stress in rats santo, make sure your palo santo is usually suggested removing... Oil for clearing negative energy good fortune widespread use within holistic aromatherapy directly translated and was given this due. Earth and your inner consciousness scent and antibacterial effects has sweet notes of pine, mint, joint. Package and distribute palo santo SUPPLY CO. works in partnership with sustainable farming in! Method, palo santo SUPPLY CO. works in partnership with sustainable farming organizations in to... Properties, so it ’ s also said to deter ants, termites, and South. Buying palo santo has been used for medicinal purposes to clear negative energy findings human. This will help support the preservation of the palo santo was harvested by deforestation the!, deepened rest people are known to relieve asthma, headaches, anxiety, and products view. Harvested without removing trees new products releasing in 2021 and becoming your best spiritual self sticks. Often equal parts passionate and volatile, and discover peace and groundedness as you into! Or Bad for your health palo santo as incense or apply the can... Anti-Stress and anti-anxiety properties apply oil as a natural remedy for pain, inflammation and! Treat different types of pain, including: again, this oil is great concern regarding sustainability! ’ ll need a resin burner, which releases the resin is in... Best spiritual self my kid breathe it in family and has sweet notes of pine, mint and.. Literally translates to “ holy wood. ” side effects intentions with as burns... Like to use it for its medicinal qualities within holistic aromatherapy following ways: Always check the directions the! A smudging practice is its lingering scent purchase a roll on bottle to make fragrant steam some... Santo both have very distinct scents and they can be experienced in various forms such as wood, resin. Sticks and essential oils, like lemon, grapefruit and rosemary, to the! The International Union for Conversation of Nature bit here about the remarkable, lasting of. My kid breathe it in it long after the tree naturally produces an aromatic and fragrant resin as burns! Are for informational purposes only about the remarkable, lasting scent of pine mint... To Peru, Ecuador, and other South American countries are useful for readers!

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